Mindset Moments Podcast

Mindset Timeout | Momentum, Get it and Keep it

Welcome to your Time Out...! Why is Momentum so important and sought after in athletics...? When your team has momentum, you feel like everything is going your way and you are rolling over and through your competition. It is very desirable to get but is not so easy to acquire. Momentum can play a critical role in your team’s success and today's podcast will look at some of the ways to get it and then try to keep it. Thanks for tuning in...Enjoy...! 

Mindset Timeout | Earn Trust, Credibility and Respect

Welcome to your weekly Time Out message...! This week I will provide valuable insights to earning Trust Credibility and Respect which are 3 key ingredients to being highly influential in leadership and coaching... Thanks for tuning in...!

Mindset Timeout | Cultivate a Mindset for Optimism

When it comes to how you and I view the world, most of us fall into one of two categories... we are either an optimist or a pessimist. If pessimism is part of mindset entrapment, today's TIME OUT will provide insights to help you to navigate into the brighter world of positive thinking and develop an optimistic mindset. Thanks for tuning in... Enjoy...!

Mindset Timeout | Artificial Harmony

Excellent, high-performance teams are not born, they are created and developed through consistent and deliberate action. Many more teams would be excellent if they were proactive to deliberately block Artificial Harmony and adopt the courage to invest time and commitment into the process of cultivating a team’s comfort level with healthy conflict. Amazing results are usually achieved in environments where there is open trust, diversity, and transparency… traits that are not typical in all teams and need to be adopted, embraced, and nurtured.  Welcome to your TIME OUT... Enjoy!

060 - Kevin Duguay | Former Athletic Therapist | VP VOXXLIFE

Would you like MORE ENERGY... MORE FOCUS... & BETTER BALANCE...? 

You are NOT going to want to MISS what my next guest, Kevin Duguay is going to reveal to you in this interview...!!  An amazing breakthrough in Human Performance Technology for athletics and even for your daily routine. What he has to share will impact you in ways you never thought possible. Grab a coffee and listen in on Kevin sharing his wisdom and passion for helping people. Enjoy...! 

Mindset Timeout | The Rise Above Mindset

To rise above our circumstances and redefine our lives we must make wise and informed choices that will take us to a place of resolve and clarity. Our circumstances and struggles refine us, but they don't have to define us... have the mindset to RISE ABOVE. Thanks for taking a TIME OUT and tuning in...

Mindset Timeout | The Key Factors that DRIVE Excellence

How do you strive for excellence has a lot to do with how you define excellence. This week I will not only define "excellence" for you, but I am also going to provide the KEY Factors that DRIVE excellence in us to be and do our best...! Thanks for joining me, enjoy...!

Mindset Timeout | The BENEFIT of Knowing Personalities

Why would you do a Personality Profile Assessment...? The knowledge benefits gained from completing a personality and behaviour profile are numerous. Profiles provide access to the knowledge of human behaviour and how that can be translated into skill sets that increase everyone's ability to enhance their personal levels of productivity and efficiency. This TIME OUT will share the different kinds of profiles and some of the great additional benefits... as well as a SPECIAL OFFER...  Enjoy...! 

Mindset Timeout | The mindset of QUIT Tomorrow

Many times when people are looking to achieve a goal they will often face adversity or challenges that will place pressure on them to quit. But the temptation to quit almost ALWAYS seems to be greatest just before you are about to succeed. So perhaps changing your MINDSET to Quit Tomorrow can help you stay at it just a little longer and that can help you hit your objectives and change your outcomes. Enjoy the message!

Mindset Timeout | Selling is LIFE and Life is SELLING

Whether it is an idea, your visions, your passion, or even yourself, everyone sells something. Life is selling. You sell yourself to work, to a potential life partner, friends, and even people you barely know. Selling is a survival instinct that is deeply ingrained in us. Some use it to their advantage others suppress it but the reality is...  when we interact with others we sell. Because selling is life and life is selling! Enjoy..

Mindset Timeout | The Mindset Keys to Commitment

You NEED a strong commitment if you want to achieve your goals and succeed.

Is it a natural trait or one that needs to be learned and developed as part of your personal development? Take a short Time Out and learn the keys that will help guide you to greater consistency in your commitment. 

Mindset Timeout REPLAY | Who You Are Is More Important Than What

TIME OUT - TOP PODCAST REPLAY

Coach Gord is taking a personal TIME OUT and will be releasing a top downloaded podcast or two from early 2020... Thanks for all your ongoing support and enjoy these again or for the first time...! 

 

It is quite easy to define your value or worth based on what you do in life because we equate power with position and title. For most people, it can be easy to get caught up in the things that are visible for everyone to see whether you are a star athlete, a real estate investor or business owner etc...  We sometimes have to remind ourselves that who we ARE is actually more important than what we do. This simple statement is easy to forget, but it’s something we could all use as a daily reminder.  In my own personal journey, there have been times when I put more value on what I am able to do as a coach and as a mindset specialist than celebrating who I am as a person. Enjoy this short message with some thoughts and reminders I hope will bring you back to who you are...

Mindset Timeout REPLAY | GQ... The Pathway to Mental Toughness

TIME OUT - TOP PODCAST REPLAY

Coach Gord is taking a personal TIME OUT and will be releasing a top downloaded podcast or two from early 2020... Thanks for all your ongoing support and enjoy these again or for the first time...! 

 

Whether in sports or in business, mental toughness may often appear to be instinctive in top performers but it’s actually a set of skills and tools that anyone can learn and develop.  You must have the right MINDSET if you want to have success in anything. It doesn’t matter if you are trying to create a championship team or start a successful business; the behavioral and psychological principles are always the same. Average performers tend to quit long before they ever reach their goals and dreams. They allow discouragement, fear and self-doubt to keep them from achieving their true potential. The common denominator amongst those who fail consistently is a lack of mental toughness and a fixed mindset. This week's Time Out message shares the secret to developing more mental toughness in your life so more of your objectives, goals, and dreams become a reality...!  Thanks for joining me. Make it a great day...!

Mindset Timeout | Tunnel Vision

So how do you get out of the trap of TUNNEL VISION...? You need to make a deliberate decision and press forward with a conscious effort to change your perspective. Here are 5 ways you can do that... Take a short TIME OUT and GET UNSTUCK...! Welcome to freedom... Enjoy...!

Mindset Timeout | The Mindset for a Better Conversation

Take a short TIME OUT with me and prime yourself to get better... Enjoy...! 

Mindset Timeout | 5 Mindset Practices for Daily Success

To be the best version of yourself and strive for excellence every day, it helps to have a plan to keep yourself on track. Here are 5 Mindset Practices for Daily Success. Take a short TIME OUT with me and prime yourself to get better... Enjoy...! 

Mindset Timeout | 1 Out of 3 Principle

Life is a numbers game... How we see life and how we then respond or react to the opportunities and challenges that are presented will ultimately determine our outcomes. Where we are in the 1 out of 3 principle could ultimately determine our path. The good news is we get to decide which 1 out of 3 we will be and then set your course. Opportunity awaits... choose wisely! Thanks for tuning in!

Mindset Timeout | Conquering FEAR

How do we live our BEST LIFE...? It would be one filled with confidence and no fears. It would be truly grand if we could all live a life without FEAR. Well, there is a way to make that happen, but it requires a mindset shift along with an attitude and behavioral adjustment. So, take a TIME OUT with me and hear about the 4 ways that I have helped 1000s of people overcome their fears. If they can do it, you can do it too...! Let's roll... 

Mindset Timeout | The 3 Keys To Engage Any Person

Learning HOW to engage other people started the day we began to interact a few months into life when we gained control of our physical motor functions... As a baby, we would pull hair or even bite others without knowing it was not the way to engage other humans. As we got older the same thing, don't say that and don't do that, and so on.  To have good relationships and influence with others, it's not that you engage, it's HOW you engage people...! Take a TIME OUT and see what I mean... Thanks for tuning in, enjoy. leave a comment and a like if you would please... Merci...! 

059 - Steve Lopez | Pro Football Coach, Texas High School State Champion

This week our performance mindset message comes from the High School football fields of the great state of Texas... Like Friday Night Lights, 1982 State Championship HS Coach Steve Lopez is my guest. Coach Steve was a career professional HS coach who will share his mindset insights and inspiring stories of playing for and then coaching his HS team in Eastland TX. He also had the privilege of coaching his son Anthony at Westwood HS, while his daughter Nikki was on the cheerleading team and his wife Julie was a faithful Friday night fan. Thanks Coach, you are a true champion...!  Enjoy the interview.