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The Mindset Moments podcast is designed to provide athletic coaches with subject-matter training in performance mindset, personality awareness, and emotional intelligence to help with coach-athlete connections, empowerment, mental toughness, and much, much more. The podcast is hosted and facilitated by, Human Behavior Specialist, Author, career athletic coach, and business entrepreneur, Gord MacFarlane. Personal discussions with guest coaches, players, and specialists will help inform, inspire, and motivate you to build stronger relationships, as well as trust, and confidence to perform with excellence. The goal is to enlighten, transform and energize you! Enjoy the journey…
Episodes
Friday May 07, 2021
Friday May 07, 2021
As much as 90% of an elite athlete’s time is spent preparing and just 10% to actually perform. So, this would suggest that the art of preparing is more important than the performance itself. This week's TIME OUT message will outline some of the mindset practices you can use to prepare to perform... enjoy...!
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