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The Mindset Moments podcast is designed to provide athletic coaches with subject-matter training in performance mindset, personality awareness, and emotional intelligence to help with coach-athlete connections, empowerment, mental toughness, and much, much more. The podcast is hosted and facilitated by, Human Behavior Specialist, Author, career athletic coach, and business entrepreneur, Gord MacFarlane. Personal discussions with guest coaches, players, and specialists will help inform, inspire, and motivate you to build stronger relationships, as well as trust, and confidence to perform with excellence. The goal is to enlighten, transform and energize you! Enjoy the journey…
Episodes
Friday Jun 18, 2021
Mindset Timeout | Mental Health & Stigmas that Hinder Performance
Friday Jun 18, 2021
Friday Jun 18, 2021
Mental Health and Wellness has been a very big focal point of discussion, especially in the past 4-5 years. It seems to have a very big effect on athletics, business, family life, and school as well there seems to be no discrimination. With a growing number of people experiencing a decline in their mental health, society is becoming much more aware and much better equipped to respond to the needs of people who suffer from this affliction. However, the stigma around mental illness and seeking specific help remains. This is our TIME OUT subject matter today BUT just a few points to get us started... Let's make a difference and END THE STIGMAS connected to Mental Health... Thanks for tuning in...!
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Yes. We need to address and end the stigma surrounding mental illness. Concussions in sport as well as performance anxiety may lead to mental health problems in later years.
Friday Jun 18, 2021
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